Hormone

Most people look forward to when they will become grown-ups. As much as being a grown-up comes with a fair share of perks, once you start aging, some aspects of your body start changing. For instance, the production of peptides responsible for the structural integrity of proteins might slow down. This might result in saggy...

When it comes to shedding the extra weight, people have different reasons and goals for doing it. Many reasons are usually health-related but other people aim to look and feel good about themselves. The dedication to achieve this feat is directly tied to consistency and discipline. It can be working out, changing your diet, or...